I kept going. Ravenwolf

I’m not going to tell you that my life has been easy…It’s been hard as hell.There have been so many times that I survived one thing just to get hit with five more.But I never really thought about how hard it was or if I’d make it…It wasn’t ever a choice.I found a way.I made a way.I figured it out.I kept going.It’s hurt, physically, mentally and emotionally, but I always got through it.When the waves of life come at you, you make a choice to sink or swim…So I fought, scrapped and dug my way out of the darkness more than once.I was scared, tired and alone most of the time..But I kept going.I didn’t know where I was going or how I’d get there, but I knew I wasn’t happy where I was..So I pushed ahead.Sure, there were both dark days and happy times..And I made the best of both.I’ll never tell you that I have the answers because...
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Human First

*Deep breath* My hard learning this week ... I am part of a wonderful trio of super-supervisors. We are women who meet monthly for a few hours of peer supervision. Between us we have decades of experience both as #therapists and #supervisors. We are knowledgeable, self aware, hard working, compassionate and funny. We hold each other accountable, we cheer each other on, we lean into the difficult conversations and we sit together to find ways forward in the 'what do I do' moments. We are grateful for each other and appreciate the input we offer as the years of experience offer fruitful guidance and knowledge. Want to know what else we are??#HumanFirst! Human-ness I often say, before we are anything we are human first. By that I mean we are impacted just like the rest of the humans on earth, by our experiences, we have emotions, we have struggles and joys. Just because we are a therapist or supervisor, it doesn't mean we are not human. In fact,...
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Where were you on 9/11?

At times in our lives time stands still. It literally stops. Shock and trauma do that. We can then sit speechless unable to connect to a thought, any thought. Sometimes those moments are unique to us and are a personal experience - sometimes thousands of us share those moments. I've had those personal moments in my life. I also shared hours of moments with milions of others on 9/11. I wasn't there, I was at home, watching it unfold on TV. I watched open mouthed as the news unfolded and I watched live as the second plane hit, as the towers fell, as news of further hijackings and the Pentagon crash came in. I still remember the feelings I experienced that day, and why. I feel them now as I write this, much much less intensely, but my body remembers what happened inside of me that day. I'm writing this today so many years later with much compassion, in remembrance of and with repect...
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