Muddy boots

Finding strength I didn't know I had Fresh air and exercise is good for us, of course. Like many, I enjoy scenery and sunshine if possible. Health issues have made exercise more challenging in recent years and I'm trying my best to stick with it and make improvements. Aching I was aching, tired and looking at the rather steep incline ahead of me feeling increasingly despondent and dreading the struggle I knew it would be. I felt my pace slow and my steps become smaller. Somewhere within I was convincing myself this was good for my physical and mental health, reminding myself I'll be glad I've done this later. Really, all I wanted to do was stop and huff and puff a bit with my hands on my hips. Woe is me Suddenly as I was slipping into "woe is me" I realised I was actually slipping into the hillside, fast.With each step my feet were sinking quickly into a boggy mess that had been...
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Where were you on 9/11?

At times in our lives time stands still. It literally stops. Shock and trauma do that. We can then sit speechless unable to connect to a thought, any thought. Sometimes those moments are unique to us and are a personal experience - sometimes thousands of us share those moments. I've had those personal moments in my life. I also shared hours of moments with milions of others on 9/11. I wasn't there, I was at home, watching it unfold on TV. I watched open mouthed as the news unfolded and I watched live as the second plane hit, as the towers fell, as news of further hijackings and the Pentagon crash came in. I still remember the feelings I experienced that day, and why. I feel them now as I write this, much much less intensely, but my body remembers what happened inside of me that day. I'm writing this today so many years later with much compassion, in remembrance of and with repect...
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